by Valiant | Nov 30, 2012 | relapse prevention
1. When you start to feel stressed take a hot bath and soak. This can help release tension and will relax you, making you less likely to cave in to temptation. . 2. Stay well hydrated. Drink plenty of water, juices, and non caffeinated beverages. Ginger ale and 7 up...
by Valiant | Nov 29, 2012 | Addiction treatment, Alcohol abuse, Drug abuse
1.The holidays can be a very depressing time, and if you have an addition or abuse drugs or alcohol then they can be even harder. The rate of overdoses and deaths during the holidays from drugs and alcohol go up considerably. If you spend this period receiving...
by Valiant | Nov 28, 2012 | Addiction treatment, Alcohol abuse, Drug abuse, mental illness and disorders
Christmas is supposed to be a time of joy, gift giving, and family togetherness. For individuals with a substance abuse problem this is not always true though, and this time of year can be extremely stressful. Addiction causes friction between the addict and those who...
by Valiant | Nov 27, 2012 | Addiction treatment, Alcohol abuse, Drug abuse, relapse prevention
Many believe that this time calls for drinks and merriment, but if you are recovering alcoholic or drug addict then this is exactly what you need to avoid. Everywhere you go you may be bombarded by ads, scenes from celebrations, and talk of drinking or abusing other...
by Valiant | Nov 26, 2012 | Addiction treatment, Alcohol abuse, arrests for substance abuse, Drug abuse, mental illness and disorders, teen drug use
Families of addicts have a tough time, and this is especially true during the holidays. From Thanksgiving through New Years the entire focus is on family and friends, and spending time with those you care about. For those who are affected because a loved one has an...