by Valiant | Jan 4, 2013 | relapse prevention
1. Get out and spend time with friends and family. Being social does not have to involve alcohol or drugs, and there are a large number of venues where you will not be tempted. Connect with those you care about so that your reasons for staying sober are easy to...
by Valiant | Jan 3, 2013 | Addiction treatment, Alcohol abuse, Drug abuse
There are a number of signs that can indicate substance abuse treatment is required, and if you show any of these or notice them in a loved one then help should be sought immediately. These include: Legal problems caused by illegal drugs or alcohol related crimes....
by Valiant | Jan 2, 2013 | Addiction treatment, Alcohol abuse, Drug abuse
The first few days of the new year are a hectic and stressful time for many. These 5 ways can help you start it out right: 1. Go To A Meeting- A meeting can help you stay on track in your recovery efforts, or help you get sober and stay that way if you still have a...
by Valiant | Jan 1, 2013 | Addiction treatment, Alcohol abuse, Drug abuse
1. Stop Drinking- One of the most common resolutions for the new year is to stop consuming alcohol. This is a goal set by millions but not one that is always reached successfully. A comprehensive support plan and lifestyle changes can help you achieve this resolution...
by Valiant | Jan 1, 2013 | Addiction treatment, relapse prevention
Whether you have made a resolution to stop drinking after the ball drops or you are already in recovery and you want to stay that way through 2013 this goal does not have to be difficult. It is important to remember all of the reasons that you want to stay sober, and...